Lady Gaga has just responded to internet trolls that decided to make negative comments about her body following her Superbowl performance.She wrote: “I heard my body is a topic of conversation so I wanted to say, I’m proud of my body and you should be proud of yours too. No matter who you are or…… Continue reading You were born this way!
Category: Body Image
What brings you here?
Well well guys, long time no see. Or chat. Or whatever we are doing here. The last few months have been pretty hectic, between moving out, moving home, Christmas and moving away, hence the silence from my end. It has all been good change (bar the 10 or so mosquito bites I am currently trying…… Continue reading What brings you here?
Your health is YOUR wealth: the art of self-care and not giving a crap about the rules
Ask someone what a healthy lifestyle is and they will probably respond with the following: exercise for 30 minutes a day five days a week; eat at least five servings of fruit and vegetables a day and drink plenty of water. Women are told to have 2,000 calories a day; men 2,500. You should limit…… Continue reading Your health is YOUR wealth: the art of self-care and not giving a crap about the rules
Life before death
Whenever I find myself slipping back into old ways and the ever-persistent wrath of ED, I think about my own death. I know, I know. Thinking about such a morbid event doesn’t exactly sound like the best way to boost your mood. And no, I am not an extremely negative and grim person. Hear me out!…… Continue reading Life before death
Fight or flight
I’ve never been much of a fighter. I can probably count the number of real fights I’ve had in my life on one hand. Ok maybe two hands. Either way, fights were never really my jam. It’s not that I am a holier-than-thou absolute image of perfection and goodness, I’m just too lazy and usually…… Continue reading Fight or flight
My six week bikini body plan
Apologies for the long gap in posting. I was busy working on my bikini body #lol Seriously though, with the two day Irish summer finally here, I felt the need to write a post about the ‘bikini body countdowns’ that are currently flooding our magazines, papers and conversations. You guys may have also seen this…… Continue reading My six week bikini body plan
everybody's grand 